Ramblings Of An Amateur Triathlete

Thank you Greg Lamond for that amazing quote. And thank you to coach Mike for reminding me of it post race. Because I have never actually fe...

When it comes to strength training, I will be the first to admit that it has always taken a backseat to the other disciplines in my triathlo...

2019 is going to be epic. That is my new mantra. And after watching the Ironman World Championships yesterday, I can honestly say I have...

When I woke up last Saturday morning, I was the normal mix of both excitement and nerves. I had been counting the days down to the first ra...

And just like that, it's race season again. I thought I had all the time in the world to get race ready. But, just like every year, th...

Here we are. Mid January. The time of year that every triathlete dreads. (Or maybe its just me. But I have a feeling I am not alone in this ...

How do you put into words the best feeling you've ever had in your life? It's been 4 weeks since Ironman Madison, and I am still s...